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Join date: Mar 15, 2022
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Fit Backs!!Completed Glute Challenge
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Aug 9, 2024 ∙ 4 min
Why Do I "Binge"? A Journey Through Hypoglycemia
The information is free advice from a Personal Trainer of 4 years helping dozens of people lose 40 to 50+ pounds of fat and get in shape....
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Aug 6, 2024 ∙ 4 min
How to Achieve Getting Rid Of Whatever Threatens Health: G.R.O.W.T.H For Your Mental, Physical, & Spiritual Health
In today's fast-paced world, where demands seem endless and stress is a constant companion, finding a balance between work, personal...
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Aug 5, 2024 ∙ 2 min
How Yellow Veggies Can Help The Screen Time Affects On Your Vision. How do these Yellow Fruits & Veggies Can Help?
According to a report from The Vision Council approximately 59% of adults in the United States report experiencing symptoms of digital...
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